Highly recommended early morning, this juice can absorb all the toxins, germs and contamination that may have accumulated in your body through the course of a day.
4 cups of winter melon/ Ash gourd/ petha
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup water
Step 1 - In a blender or juicer or food processor, add peeled, chopped winter melon pieces and 1 cup of water.
Step 2 - Blend until you get a smooth consistency.
Step 3 - Strain the juice to remove big pieces, then add lemon juice, salt and pepper and mix everything well.
Per Serving: (180ml)
0.51 g protein;
2.5 g carbohydrates;
3.59 g fibre;
0.14 mg fat;